I'm not big on New Year's resolutions, but two came to mind when I awoke New Year's Day.
I'm going to be kinder to myself and I'm going to sleep more.
I killed two birds with one stone, by immediately rolling over and going back to sleep.
Seriously, in the last 5 years I've averaged about 6 hours and 7 minutes of sleep a night.
Thank you, Fitbit!
And my average falling asleep time over the past 5 years is well past midnight.
I didn't try to calculate it, but "eyeballing" the data showed me the error of my ways.
Since I'm of an age when I'm worried about dementia, I have got to do better.
I'm going to turn this night owl into a morning lark.
Hummm!
Maybe I'll settle for an average of 6 hours and 30 minutes a night
and an average falling asleep time of 11:59 pm.
That would be a big improvement, and that would be kind to me as well.
Definitely, I want to laugh more this year and these two memes tickled my funny bone.
I'm linking to Rain's Thursday Art and Dinner Date, Tom's Aloha Friday, and Nicole's Friday Face Off.
But, I'm not sharing themed photos this week.
It's been one of those weeks,
and I'm opting for more sleep and being kind to myself
(as in not beating myself up because ran out of time).
Anyone else making resolutions?
I'd love to hear.
Take care!
Till next time ~
Fundy Blue
Standing Into Danger https://selkiegrey4.blogspot.com
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My next post will be
Wednesday, January 8th. 🤞
On the Bay of Fundy© M. Louise (MacBeath) Barbour/Fundy Blue
