Tuesday, January 6, 2026

IWSG: Wednesday, January 7, 2026 ~ Writing Plans and a Mental Block Finally Understood

 




It's the first Wednesday of the month,
the day that members of the
Insecure Writer's Support Group
share their writing struggles
and writing successes
and offer their encouragement
and support to fellow writers.






To visit the IWSG website, click here.

To become a member of the IWSG, click here.

Our wonderful co-hosts who are volunteering today,
along with IWSG Founder Alex J. Cavanaugh are 

Stop by their posts and thank them for hosting.
 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Every month the IWSG announces a question that members can answer
with advice, insight, a personal experience, or a story in their IWSG posts.

Or, the question can inspire members
if they aren't sure what to write about on IWSG Day.

Remember the question is optional.

This month's optional question is: 
Is there anything in your writing plans for 2026 that you are going to do that you couldn't get done in 2025? 


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Happy New Year, Everyone! 
I wish each of you happiness, health, creativity, fulfillment and love!



My writing plans for 2025 flamed out, except for my blog and IWSG admin work. 
So, again, my plan is to finish my memoir.


I've been beating myself up over my unfinished memoir.
I thought I'd complete a lot while our renovation was going on,
but I was overwhelmed by the chaos and couldn't manage it.
I kept/keep asking myself What is wrong with me?

Then, when I was laid up with the flu during the week from December 26th to January 4th,
I found myself in the pages of November 2025's National Geographic.
I was stunned.

The issue had a series of articles on adult ADHD (attention deficit hyperactivity disorder).
I've alluded to having ADHD before,
but I didn't really understand the implications of that until now.

Previously I have shared that my no-longer-secret family nickname is "The ADHD One."
(Aren't siblings the best? 😂)
I didn't realize I had ADHD until I was in my early 50s,
when it dawned on me that all the accommodations I was making for my ADHD kiddos
were necessary for me to function too.

Then I asked my siblings if they thought I might have ADHD,
and they all burst out laughing,
especially my youngest sister who was a Special Education teacher.
That's when I learned my secret family nickname.

My brother Roy told me that his biggest worry about one of his children
was that he might have ADHD like me.
Wow! 😱  He didn't, thank goodness!
Now Roy calls me his "beautiful butterfly," because I flit from flower to flower continuously.

Moi ~ A Monarch

It was Roy who spotted something unusual when we were laughing over old photos
at my Great Aunt Nan's dining room table many years ago.
"Have you noticed that in almost every photo of you when you're small
you're wearing a harness and trailing or carrying a rope?"

What? We started looking closely, and there I was.


                                   
Me with My Harness and Rope
              
Harness and Rope Times Three ~ with Roy
You'd think that I, as a teacher with ADHD students, would see what was going on with me as a child. 

But I digress.  
Back to the National Geographic. (p. 81, Nov. 2025) 
I started reading phrases that resonated:  "It is not uncommon
to have an inattentive child that is not disruptive in the classroom ..."

    My most vivid memory of our ninth grade science class is humiliating.  I had been looking out the window at the woods by St. Mary's River, and I made the mistake of asking Mr. McLean if he thought trees could communicate. After my teacher and the class stopped laughing, he flat-out told me no and that I'd be better served if I looked at the blackboard instead of out the window.

My Father (my principal)Mr. Cruickshank, and Mr. McLean (right, my science teacher)
Staff Lunchroom and Home Economics Classroom
St. Mary's Rural High School Sherbrooke, Nova Scotia, Canada 1965-66
A candid photo of mine in our yearbook.

"When these children grow up and leave home, they sometimes begin to struggle 
or 'notice they have to work two to three times harder
to achieve the same level of success as their peers.' " (p. 81, Nov. 2025)  

    I couldn't understand why I was always studying, pulling all-nighters, wondering why others went to so many more campus events than me.  I couldn't understand how I, who had top grades graduating from high school, who earned a scholarship to Acadia University, failed two of my five yearlong freshman courses, despite studying and working so hard.  Nor could my parents understand.  More humiliation.

Two of the Four Girls in Geology
Your Truly and My Friend Lynn Thomas
Geology Department, Acadia University, Wolfville, Nova Scotia, Canada, Circa 1970  
© M. Louise (MacBeath) Barbour/Fundy Blue.  All Rights Reserved

"ADHD ... comes with tremendous gifts that include creativity, enthusiasm,
curiosity, loyalty, and project-oriented focus when something is of interest..."  (p. 81, Nov. 2025) 

    There I am!  That's me!  These are the top characteristics that people who know me would likely use to describe me.

Yours Truly Writing
If I'm working on a project I can forget to shower, eat, sleep...
Aurora, Colorado, USA, June 29, 2024 
© M. Louise (MacBeath) Barbour/Fundy Blue.  All Rights Reserved

"...you've got these quiet girls making honor roll grades and you think they've got ADHD?...
Girls with ADHD may excel in school...They may get an A on a paper
but stay up the night before writing it after being unable to focus for weeks."  (p. 88, Nov. 2025) 

    I nearly cried when I read this.  I can't remember one time in my life that I wasn't pulling all-nighters at the last minute, even when writing my M.Ed. thesis, my stories for IWSG anthology contests, for anything.


High-achieving perfectionist?   
Lost in the clouds?   
Blurting out?  Interrupting others?   
Constantly shaking my legs?  Twisting my hair?   
Impulsivity?  Reacting emotionally?   
Disorganized, forgetful, trouble staying on task?  
Working very hard to hide my problems?  
On antidepressants and anxiety meds?  
Serious suicidal thoughts?   
Classic ADHD symptoms for a girl or a woman.

It was stunning when I read and reread the articles on adult ADHD.
I saw me everywhere, and after long decades of wondering what was wrong with me,
why was I different, why I had to work so hard,
why I knew in my heart that I could never handle being an astronaut or a surgeon, 
why I was always getting sick, crashing and burning,
literally bleeding out internally from overworking,
I got it.  
What having ADHD truly meant clicked into place.

Sitting on a Favorite Cottonwood Along Piney Creek
Aurora, Colorado, USA    November 22, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue All Rights Reserved

You may be wondering what this has to do with 
accomplishing in writing in 2026
what I didn't accomplish in 2025, 2024, or ... ~ my memoir.
I suddenly understood my life.

While doctors and researchers aren't sure what causes ADHD,
it's thought to be primarily genetics and the biology of what's going on in the brain. 
It could also be impacted by the environment.  (p. 84, Nov. 2025) 
I think the trauma I experienced in the North 
exacerbated my genetic predisposition for ADHD. 
 
Understanding me and ADHD is the missing piece in my memoir puzzle.
It helps me understand why I became the Gingerbread Girl.

This gives me hope that maybe this year will be different.

The good news is that with the right job, the right friends, and the right partner
the ADHD brain can soar!  (p. 81, Nov. 2025) 
Teaching     My personal and Online Friends  ✓    Terry  ✓ 

The Right Partner ❤️
‎⁨Panama City Beach⁩, ⁨Florida⁩, USA     ⁨April 9, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue All Rights Reserved

Have a healthy, happy, and creative January!
Take care!



Till next time ~
Fundy Blue

Standing Into Danger https://selkiegrey4.blogspot.com
Copyright ©2026 – All rights reserved.

My next post will be Friday, December 12th ðŸ¤ž 



Just so you know, I monitor my comments before publishing them.  This means your comment won't appear immediately.  I will not publish mean spirited or commercial comments.     

 

Friday, January 2, 2026

Happy New Year!

Happy New Year, Everyone!

I'm finishing the old year with the flu. 😂
As old as I am, you'd think I'd know better than to burn the candle at both ends.
Obviously I don't.
Obviously that means I'm insane. 😂
Or a very slow learner.  ðŸ˜‚
It is what it is.  I am who I am.

Terry on Christmas Morning
Aurora, Colorado USA
December 25, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved

We had a lovely Christmas Eve followed by a relaxing Christmas Day.
It was awesome to be home together and not traveling.
Can you believe I said that?  ðŸ˜‚

Christmas Eve Goodies
December 24, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Simple Decorations This Year
(Our big tree and decorations are still buried in the crawl space,
behind and under things yet to be unpacked.)
December 24, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Christmas Morning
(Mimosa in a glass.  We haven't found our champagne flutes yet. 😂)
December 25, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


Since Christmas Day I've been laying low, mostly reading and enjoying leftovers.
This flu is the gift that keeps giving.  ðŸ˜‚

Have you read Andy Weir's Project Hail Mary?
That was one of Terry's gifts for me, and I devoured it.  Fantastic!

He also gave me Eva Jurczyk's 6:40 to Montreal
I finished that in under 24 hours.  A totally different book, but brilliant too.

Now I'm flying through Harlan Coben's "Think Twice."
He is such a good writer.
I am very grateful for the chance to read, read, read.

I've spotted a few memes that tickled my funny bone. 










Our New Year's Eve and New Year's Day have been low key as well.
Just fine by Terry and me!






Wishing each of you a happy, healthy, and fulfilling year full of of love.
I think 2026 is going to be a great year!



 Till next time ~
 Fundy Blue
 
Standing Into Danger                                    https://selkiegrey4.blogspot.com
 Copyright ©2026 – All rights reserved.

My next post will be IWSG Day, 
Wednesday, January 7, 2026 🤞 

On the Bay of Fundy
© M. Louise (MacBeath) Barbour/Fundy Blue
All Rights Reserved


    

Friday, December 19, 2025

Happy Holidays, 2025!

December is my favorite holiday season of the year.
It's festive and it's filled with love and spiritual significance.

Christ Child ~ Ubriachi Chapel ~ Basilica of Santa Maria Novella
Life-sized polychrome terracotta statue of the Infant Jesus
by unknown Florentine sculptor, 2nd half of the 15th Century
September 17, 2018 Florence Italy
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved

For me, Christmas has always meant celebrating the birth of Jesus
and spending time with family and friends whom I love.

To mark the season I thought I'd share my three favorite Christmas songs.
The first is Mary Did You Know ~ Written by Mark Lowry in 1985  Lyrics .

I first heard this song sung by Clay Aiken on Season 2 of American Idol in 2003.  It grabbed me from its very first words, so simple, so poignant, "Mary, did you know that your baby boy will one day walk on water?"


Performed by Pentatonix

2.  The Innkeeper ~ Written by Lennie Gallant in 2005. Lyrics

This beautiful song of redemption was written by Prince Edward Island's well known singer and song writer Lennie Gallant. He has long been a favorite artist of mine.

Performed by Lennie Gallant

3.  The Huron Carol ~ Written by Jean de Brébeuf in 1643   Lyrics 

I first heard this hymn as a young girl, and it became embedded in my heart when I lived in Northern Ontario among the Northern Ojibwa (Anishinaabe) in Lansdowne House and other places. 
Jean de Brébeuf was a French Jesuit missionary who worked among the Huron.  He met a horrific end when he was captured during an Iroquois raid on a Huron village, ritually tortured, and killed.  He was canonized in the Catholic Church in 1930.  This is Canada's oldest Christmas carol.  

Performed by the Canadian Tenors

Terry and I are looking forward to relaxing at home together,
a welcome finish to a tumultuous year.

However you celebrate this meaningful season, 
I wish you love, peace, happiness, and spiritual fulfillment. 
Merry Christmas, Chag Urim Sameach (Happy Festival of Lights),
and As-salamu alaykum (and peace be upon you).



 Till next time ~
 Fundy Blue
 
Standing Into Danger                                    https://selkiegrey4.blogspot.com
 Copyright ©2025 – All rights reserved.

My next post will be 
Friday, December 26, 2025 🤞 

On the Bay of Fundy
© M. Louise (MacBeath) Barbour/Fundy Blue
All Rights Reserved


    

Friday, December 12, 2025

Ten Tips for Surviving a Major Renovation Without Killing Each Other!

A year ago, Terry and I took the plunge and decided to renovate our main living space.
Knowing that neither of us had the skills nor the desire to do the work ourselves,
we knew we had to hire a contractor.

We had delayed taking this step too long, paralyzed by horror stories
about shady contractors and shoddy workmanship.
Our number one concern was finding an experienced,
knowledgeable, and honest contractor.

Worries, the Stuff of Nightmares!

Now, a year later we have a beautiful new space, after renovating
our kitchen, our living room, the dining room, two bathrooms,
two bedrooms, a hallway, a stairwell, and a deck.
And we survived the process without killing each other! 
We're thrilled with the results!

#1 Before ~ Sorry About the Mess! 😂
Cleaning, Sorting and Packing




#2 Before ~ Sorry About the Mess! 😂
Cleaning, sorting, Packing




#3 Before ~ Our Breakfast Nook
Always a Bit of a Disaster




After #1



After #2



After #3



After #4 That Breakfast Nook Repurposed as an Exercise Space and Open Area


Since we survived, I'm sharing some tips for getting through a major renovation.

#1:  Understand what you are getting into.
There are many factors to consider before undertaking a major  renovation, among them: 
  • whether or not you will hire professionals
  • the cost
  • how long it will take
  • whether you stay in your home or move out during the renovation
  • what to pack and where to store the things you pack
  • the design and materials
  • the disruption to your lives, especially if you have children and/or pets
  • how to handle disagreements over decisions you must make.
  • the impact a renovation may have on your relationship with your partner 
So, before you commit and start demolishing your home's interior, understand what you are getting into.

Demolition Underway ~ No Turning Back Now!
April 14, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved

#2.  Remember You Love Your Spouse or Partner.
A renovation is one of the most stressful things you can undertake, often resulting in conflicts over control, money, taste, and managing the inevitable anxiety that surfaces during the process.  

There are countless decisions that have to be made, and no decision is worth harming or risking your relationship.  Never forget that you love each other and that must take priority over everything.  I love Terry.  He loves me.  Bottom line. 

Terry and I
Byodo-in Temple Grounds, Oahu, Hawaii
March 15, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved

#3.  Communicate. 
The stress of upheaval, constant dust and disarray, and the coming and going of workers at all hours can ignite your emotions.  You always need to remember that comments made under duress may not reflect how you or your partner really feel.  ðŸ˜‚  Wait for a calmer moment and talk and listen to each other.

#4.  Compromise. 
There is no hill worth dying on, if you put your relationship first.  Really, is your kitchen hardware, the tile in your shower, or the pattern of tile resurfacing your fireplace the be-all and end-all?  Be open with each other and work together to solve problems that arise. Each of you should be willing to make concessions. 

Before



After


#5.  Complement each other. 
Complement each other generously.  Appreciation calms stressed-out emotions.

Great Job, Babe!  You Make Delicious Air  Fryer Chicken
Under Challenging Conditions!
April 17, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved

#6.  Be Kind, To Your Spouse or Partner and Yourself.
A major renovation is a marathon.  Things will never go exactly as planned. Have empathy, compassion, and respect for each other and yourself.  Many mornings when I woke up and crawled out of my futon on the floor, Terry handed me a fresh cup of hot coffee, a simple thing, but so appreciated.  And I actively looked for ways I could be kind to Terry every day.

Yes, You Can Survive Living Like This for Four Months
if You Are Kind to Each Other.

#7.  Be Flexible.
Nothing goes perfectly according to the timeline you have worked out with your contractor. In our case, somehow the carpet didn't get ordered.  The world didn't end.  The renovation took longer than we expected. It's no big deal, especially looking back. 😂. So go with the flow and don't get bent out of shape.  If you can, take a break and go somewhere fun ~ which for us is Las Vegas!

Almost Nothing Beats Meeting a Special Friend, Jon, in Las Vegas
8 East, Fremont Street, Las Vegas, Nevada, USA
July 1, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved

 
#8.  Keep your end goal in sight.
Our contractor told us that we would love them in the beginning and wish they were long gone near the end.  We did love Tivoli Renovation, Inc. in the beginning, and we were glad when they were finished.  But we always appreciated the skilled workers and their conscientious attitudes.  During the challenging times Terry and I focused on our end goal to pull us through.  

Looking back, I remember all the great people who made our renovation a success. Really, a great contractor who stands by his work is worth the cost!

How did we find them?  Word of mouth through Terry's pickleball friends.  And, very importantly, we went and looked at their work in a home that had recently been renovated by them. 

Al Straarup, Our Contractor, Mapping Out Our Kitchen Island
April 16, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved



Al and Logan Finishing the Very Last Thing ~ Grab Bars in Our Master Bath Shower
September 7, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


 #9.  Stay Positive!
You can overcome any obstacles you encounter together.  There are always unexpected glitches.  Roll with them.  You'll get there in the end, and when you're enjoying your new renovated spaces, it will be well worth it.

My Sister Donnie and Terry Enjoying Our New Kitchen
November 18, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


 #10.  Take Many Photos During the Renovation.
A good friend of mine, Julie, gave me invaluable advice.  She said to photograph everything along the way.  When all is done, you may not remember where things are behind the walls and under the floors.  A photo can help you locate electrical wiring, plumbing, and other details in the future if you need to.  And take some photos to remember all the great people who worked on your renovation.

Some of the Kitchen Wiring
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




Mauro, An Artist with Tile
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




Juan, a Skilled Painter with a Great Sense of Humor
June 6, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


A huge thanks to Kim at Kitchen Creations, Jessica at The Floor Club,
and Lacey at Aurora Winnelson for their expertise and excellent design work.  
Al Straaup certainly knew who to recommend to help us with design and materials.

We still have art to hang and a few old things to replace with new,
but we are enjoying every minute in our new living space.

If anyone has a tip to share, I'd love to hear it.
You never know, we might want to renovate more in the future.

Wishing all my blogging buddies a great weekend!
Enjoy the holiday season!



 Till next time ~
 Fundy Blue
 
Standing Into Danger                                    https://selkiegrey4.blogspot.com
 Copyright ©2025 – All rights reserved.

My next post will be 
Friday, December 19, 2025 🤞 

On the Bay of Fundy
© M. Louise (MacBeath) Barbour/Fundy Blue
All Rights Reserved