Friday, January 23, 2026

Seven Questions

My friend Jeanie, at The Marmalade Gypsy, shared an interesting post on January 8th:
Seven Reflection Questions that Made Me Think!




Jeanie is a bubbly, optimistic person whose blog lifts my spirits.  She writes about her creativity, travel, art, food, wine, and the people and animals she loves.  Despite a challenging 2025, she is moving into 2026 with hope, purpose, and fun.  Her reflections were insightful and inspiring, so I thought I would tackle them myself.





Jeanie found the questions in an article “7 Reflection Questions
to Ask Yourself for a Happier New Year,"
in The New York Times, December 26, 2025 issue (Well Section). 

So here go my answers:

1.  When did you feel the most joyful and carefree?
Definitely it was during our stay in Waikiki last year.  Friendship. beauty, flowers, and cultural experiences made it a time of healing and rest.

Taylor, Me, Terry, Daniel, and Jeremy ~  at our Favorite Hideout at the Laylow
Waikiki, Honolulu, Hawaii, USA
March 25, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Waikiki from the Top of Diamond Head
Waikiki, Honolulu, Hawaii, USA
March 19 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





I Particularly Love Yellow Hibiscus Flowers
Waikiki, Honolulu, Hawaii, USA
March 24, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





I Really Love Hula 
Waikiki, Honolulu, Hawaii, USA
February 12, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


2.  What gave you energy — and what drained it?
Music gave me energy and stress drained it.  This was a highly stressful year for me.  One song I played many, many times was Jellyroll's "I am not okay."  It was always comforting, and when I think of how Jellyroll transformed his life, I'm blown away.  Besides turning around his early life that included a stint in prison, he has recently lost almost 250 pounds.

"I Am Not Okay" by Jellyroll




3.  What seemed impossible — but you did it anyway?
I climbed Diamond Head the day after my 75th birthday ~ alone.  Terry went with me to the start of the trail.  It's not the trail, it's the stairs that include a set of 99 steep steps where people much younger than I am turn around.  There's another 74-step stairway, a 54-step metal staircase, and after a 225-foot tunnel, a spiral stairway that emerges into a WWII bunker.  Just watch me go this year!


The 99-Step Steep Staircase ~ Diamond Head Trail
Waikiki, Honolulu, Hawaii, USA
March 19, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Hikers Greet Me as I emerge into the Bunker
Waikiki, Honolulu, Hawaii, USA
May 19, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





At the Summit
Waikiki, Honolulu, Hawaii, USA
March 19, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


4.  What habit, if you did it more consistently, would have a positive effect on your life?
Stretching daily.  Groan.  I hate the time it takes, but it makes everything else better.


😂😱😂


5.  What did you try to control that was actually outside your control?
I tried to control my life during our renovation.  Silly me!  No matter how great the craftsmen are, something will go awry.  We had some of the best in the industry, and unexpected things delayed the finish.  Our renovation was the source of so much stress for Terry and me this year.

Steven Works on Our Stairwell Railing
Aurora, Colorado, USA
May 23, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved

6.  Is there anyone you need to forgive in 2026?
Me ~ I was so harsh with myself for not meeting my expectations for myself last year.  I need to forgive myself and to be kinder and more compassionate toward myself. 

Yours Truly at The Butcher Bar
Waikiki,  Honolulu, Hawaii, USA
January 20, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


7.  What will you carry forward into the new year? (implied question)
Being alive is an incredible gift.  It's amazing to know that we are stardust ~ literally.  The atoms that make up our bodies, like carbon, oxygen, and iron, were forged in ancient stars and scattered across the universe by supernova explosions.  If even one event from the beginning of time was different, I wouldn't exist.  And perplexingly, all the cells that make up my body have changed at least once, maybe more, during my life, but I persist as a conscious being.  I'm a river that flows continually.  Terry, me, each of you, humans, are walking miracles.  I will carry this, buoyed by gratitude, into 2026. 

Photo by Andrea Stöckel



For Gillena ~ A Great Meal ~ bone marrow burger with a side of fries at The Butcher Bar.  We always split orders.

The Butcher Bar ~ Bone Marrow Burger Special
Waikiki,  Honolulu, Hawaii, USA
January 20, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




My Half ~ YUMMY!
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


For Nicole ~ My Favorite Face

Terry at The Butcher Bar 
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved



For Tom ~ An Iconic Scene ~ The early morning Ala Wai Canal in Waikiki. This 2-mile/3.2-kilometer long, man-made, tidal waterway was constructed between 1921 and 1928 to drain wetlands for the development of Waikiki.  Teams of outrigger canoes train on it, and walkers and joggers run on both sides.  It looks idyllic, but it is highly polluted, hypereutropic, and poses a flood risk.  

The Ala Wai Canal
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 22, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


And some Aloha ~. Terry and I share a meal with good friends Emily and Ted at the Cheesecake Factory.

Aloha is Sharing a Good Meal with Good Friends!
Cheesecake Factory, Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 21, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


Note:  My computer needs some serious repair work, and I may be without it this next week.

Have a great weekend! 


 Till next time ~
 Fundy Blue
 
Standing Into Danger                                    https://selkiegrey4.blogspot.com
 Copyright ©2026 – All rights reserved.

My next post will be 
Friday, January 30th. 🤞 

On the Bay of Fundy
© M. Louise (MacBeath) Barbour/Fundy Blue
All Rights Reserved



  

Friday, January 16, 2026

Aloha!

We made it to Waikiki somehow! 😂
The past week feels like a blur, what with packing up the house, stopping over in Vegas, flying to Honolulu, and getting settled in our rental condo in the Royal Kuhio.  Whew!
I've decided that it's okay to be tired.

Here are a few photo highlights:

We're Ready to Get Out of the Cold
and the Muleys Were Looking for Grass after the Snowfall
Aurora, Colorado, USA
January 9, 2026 
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Tenmile Range Near Breckenridge ~ Such a Thin Snowpack
Rocky Mountain Corridor
Colorado UA
January 11, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Canyonlands National Park
Nearest Town, Moab, Utah
January 11, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Vegas Vickie ~ CIRCA Resort and Casino 
Fremont Street,  Downtown Las Vegas, Nevada USA
January 11, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





The Three Amigos ~  Terry, Jon, and I 
8 East Thai Restaurant, CIRCA Resort and Casino 
Fremont Street,  Downtown Las Vegas, Nevada USA
January 12, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





The Steelers-Texans Wild Card Playoff Game Begins in Acrisure Stadium
From the Sport Book Overhang, CIRCA
Fremont Street,  Downtown Las Vegas, Nevada USA
January 12, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





A Bartender Pours Six Cocktails at Once While Blowing a Whistle
Overhang Bar, CIRCA
Fremont Street,  Downtown Las Vegas, Nevada USA
January 12, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Alter Ego: Nick Burbey, Daniel Conway (Drummer), Rich Embry, and Kevin Vecchione
Fremont Street
Downtown Las Vegas, Nevada USA
January 12, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved





Leaving Las Vegas ~ 
Flying Past the Keystone Thrust Fault with Mt. Charleston in the Background
Red Rock Canyon National Conservation Area, Nevada USA
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




San Pedro Bay Ports Complex
Port of Los Angeles and Port of Long Beach
California, USA
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




Cloud Land:  Altocumulus Stratiformis Perlucidus
Somewhere Over the Pacific Ocean
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




‎⁨Land Ho!  Hāna Forest Reserve⁩
Maui⁩, ⁨Hāna⁩, ⁨Hawaii⁩, ⁨United States⁩
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




Offloading Our Luggage 
Daniel K. Inouye International Airport
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




‎⁨It's a Hawaii fish, that we should be proud of 
by Mia Kam, Kindergarten, Ma'ema'e Elementary School 
Daniel K. Inouye International Airport Art
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




Home Sweet Hawaiian Home ~ Royal Kuhio
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




JRoQ and Melanie Performing at the Hideout
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




Bartenders Extraordinaire ~ Taylor and Jeremy
The Hideout at the Layaway
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 13, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved




Yikes #1!  Four Window Washers




Yikes #2!   For Perspective 
The Ritz Carleton
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 14, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved



For Gillena ~ A Great Meal

Enjoying Dinner at Marugame Udon
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 14, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


For Nicole ~ A Great Face

A Comfortable Kitty at Cat Café MOFF
The International Market Place
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 15, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved



For Tom ~ An Iconic Scene

Diamond Head
from the Moana Surfrider
Honolulu, ⁨Hawaii⁩, ⁨United States⁩
January 15, 2026
© M. Louise (MacBeath) Barbour/Fundy Blue. All Rights Reserved


Have a great weekend! 


 Till next time ~
 Fundy Blue
 
Standing Into Danger                                    https://selkiegrey4.blogspot.com
 Copyright ©2026 – All rights reserved.

My next post will be 
Friday, January 23rd. 🤞 

On the Bay of Fundy
© M. Louise (MacBeath) Barbour/Fundy Blue
All Rights Reserved



 

Tuesday, January 6, 2026

IWSG: Wednesday, January 7, 2026 ~ Writing Plans and a Mental Block Finally Understood

 




It's the first Wednesday of the month,
the day that members of the
Insecure Writer's Support Group
share their writing struggles
and writing successes
and offer their encouragement
and support to fellow writers.






To visit the IWSG website, click here.

To become a member of the IWSG, click here.

Our wonderful co-hosts who are volunteering today,
along with IWSG Founder Alex J. Cavanaugh are 

Stop by their posts and thank them for hosting.
 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Every month the IWSG announces a question that members can answer
with advice, insight, a personal experience, or a story in their IWSG posts.

Or, the question can inspire members
if they aren't sure what to write about on IWSG Day.

Remember the question is optional.

This month's optional question is: 
Is there anything in your writing plans for 2026 that you are going to do that you couldn't get done in 2025? 


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Happy New Year, Everyone! 
I wish each of you happiness, health, creativity, fulfillment and love!



My writing plans for 2025 flamed out, except for my blog and IWSG admin work. 
So, again, my plan is to finish my memoir.


I've been beating myself up over my unfinished memoir.
I thought I'd complete a lot while our renovation was going on,
but I was overwhelmed by the chaos and couldn't manage it.
I kept/keep asking myself What is wrong with me?

Then, when I was laid up with the flu during the week from December 26th to January 4th,
I found myself in the pages of November 2025's National Geographic.
I was stunned.

The issue had a series of articles on adult ADHD (attention deficit hyperactivity disorder).
I've alluded to having ADHD before,
but I didn't really understand the implications of that until now.

Previously I have shared that my no-longer-secret family nickname is "The ADHD One."
(Aren't siblings the best? 😂)
I didn't realize I had ADHD until I was in my early 50s,
when it dawned on me that all the accommodations I was making for my ADHD kiddos
were necessary for me to function too.

Then I asked my siblings if they thought I might have ADHD,
and they all burst out laughing,
especially my youngest sister who was a Special Education teacher.
That's when I learned my secret family nickname.

My brother Roy told me that his biggest worry about one of his children
was that he might have ADHD like me.
Wow! 😱  He didn't, thank goodness!
Now Roy calls me his "beautiful butterfly," because I flit from flower to flower continuously.

Moi ~ A Monarch

It was Roy who spotted something unusual when we were laughing over old photos
at my Great Aunt Nan's dining room table many years ago.
"Do you realize that in almost every photo of you when you're small
you're wearing a harness and trailing or carrying a rope?"

What? We started looking closely, and there I was.


                                   
Me with My Harness and Rope
              
Harness and Rope Times Three ~ with Roy
You'd think that I, as a teacher with ADHD students, would see what was going on with me as a child. 

But I digress.  
Back to the National Geographic. (p. 81, Nov. 2025) 
I started reading phrases that resonated:  "It is not uncommon
to have an inattentive child that is not disruptive in the classroom ..."

    My most vivid memory of our ninth grade science class is humiliating.  I had been looking out the window at the woods by St. Mary's River, and I made the mistake of asking Mr. McLean if he thought trees could communicate. After my teacher and the class stopped laughing, he flat-out told me no and that I'd be better served if I looked at the blackboard instead of out the window.

My Father (my principal)Mr. Cruickshank, and Mr. McLean (right, my science teacher)
Staff Lunchroom and Home Economics Classroom
St. Mary's Rural High School Sherbrooke, Nova Scotia, Canada 1965-66
A candid photo of mine in our yearbook.

"When these children grow up and leave home, they sometimes begin to struggle 
or 'notice they have to work two to three times harder
to achieve the same level of success as their peers.' " (p. 81, Nov. 2025)  

    I couldn't understand why I was always studying, pulling all-nighters, wondering why others went to so many more campus events than me.  I couldn't understand how I, who had top grades graduating from high school, who earned a scholarship to Acadia University, failed two of my five yearlong freshman courses, despite studying and working so hard.  Nor could my parents understand.  More humiliation.

Two of the Four Girls in Geology
Yours Truly and My Friend Lynn Thomas
Geology Department, Acadia University, Wolfville, Nova Scotia, Canada, Circa 1970  
© M. Louise (MacBeath) Barbour/Fundy Blue.  All Rights Reserved

"ADHD ... comes with tremendous gifts that include creativity, enthusiasm,
curiosity, loyalty, and project-oriented focus when something is of interest..."  (p. 81, Nov. 2025) 

    There I am!  That's me!  These are the top characteristics that people who know me would likely use to describe me.

Yours Truly Writing
If I'm working on a project I can forget to shower, eat, sleep...
Aurora, Colorado, USA, June 29, 2024 
© M. Louise (MacBeath) Barbour/Fundy Blue.  All Rights Reserved

"...you've got these quiet girls making honor roll grades and you think they've got ADHD?...
Girls with ADHD may excel in school...They may get an A on a paper
but stay up the night before writing it after being unable to focus for weeks."  (p. 88, Nov. 2025) 

    I nearly cried when I read this.  I can't remember one time in my life that I wasn't pulling all-nighters at the last minute, even when writing my M.Ed. thesis, my stories for IWSG anthology contests, for anything.


High-achieving perfectionist?   
Lost in the clouds?   
Blurting out?  Interrupting others?   
Constantly shaking my legs?  Twisting my hair?   
Impulsivity?  Reacting emotionally?   
Disorganized, forgetful, trouble staying on task?  
Working very hard to hide my problems?  
On antidepressants and anxiety meds?  
Serious suicidal thoughts?   
Classic ADHD symptoms for a girl or a woman.

It was stunning when I read and reread the articles on adult ADHD.
I saw me everywhere, and after long decades of wondering what was wrong with me,
why was I different, why I had to work so hard,
why I knew in my heart that I could never handle being an astronaut or a surgeon, 
why I was always getting sick, crashing and burning,
literally bleeding out internally from overworking,
I got it.  
What having ADHD truly meant clicked into place.

Sitting on a Favorite Cottonwood Along Piney Creek
Aurora, Colorado, USA    November 22, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue All Rights Reserved

You may be wondering what this has to do with 
accomplishing in writing in 2026
what I didn't accomplish in 2025, 2024, or ... ~ my memoir.
I suddenly understood my life.

While doctors and researchers aren't sure what causes ADHD,
it's thought to be primarily genetics and the biology of what's going on in the brain. 
It could also be impacted by the environment.  (p. 84, Nov. 2025) 
I think the trauma I experienced in the North 
exacerbated my genetic predisposition for ADHD. 
 
Understanding me and ADHD is the missing piece in my memoir puzzle.
It helps me understand why I became the Gingerbread Girl.

This gives me hope that maybe this year will be different.

The good news is that with the right job, the right friends, and the right partner
the ADHD brain can soar!  (p. 81, Nov. 2025) 
Teaching     My personal and Online Friends  ✓    Terry  ✓ 

The Right Partner ❤️
‎⁨Panama City Beach⁩, ⁨Florida⁩, USA     ⁨April 9, 2025
© M. Louise (MacBeath) Barbour/Fundy Blue All Rights Reserved

Have a healthy, happy, and creative January!
Take care!



Till next time ~
Fundy Blue

Standing Into Danger https://selkiegrey4.blogspot.com
Copyright ©2026 – All rights reserved.

My next post will be Friday, January 16th 🤞 



Just so you know, I monitor my comments before publishing them.  This means your comment won't appear immediately.  I will not publish mean spirited or commercial comments.